What.

Mantera - online therapy  is a place where you, as a young and adult man, can turn to when you feel you need to find new ways to deal with your problems. You are welcome regardless of whether you are struggling with something in particular such as stress, anxiety, worry, depression, relationship problems or something else that affects you. I also work with self development.

How.

How the sessions look is up to you. Some desire clear structure while others want more open conversations. The important thing is not the form but the effect! I mainly work with CBT, the most effective therapy method. Usually I work with shorter therapies, around 10 sessions. It should be enough to achieve long-term effects.

Me.

I, Adriano Marino, am driven to help other men and have been working with young and adult men for over 20 years. I'm a licensed psychotherapist, behavioral scientist with Master's degree in both psychology and medicine. In addition, I have training in both CBT (Cognitive Behavioral Therapy) and PDT (Psychodynamic Therapy). I'm a mindfulness instructor and LGBTQ  certified.

Live life the way you want!

My focus is always to make you able to live more as you want to, no matter what problems you struggle with.

It is up to you and me to find the path and the tools that suit you for getting where you want.

1 Book.

Click the button below and fill in the contact form, and we will make sure to find a time, for an online session, that suits you.

2 Intro.

During the first conversation, we discuss what you would like help with. After that, we talk about how we can deal with your problems in the best way possible.

3 Therapy.

Therapy begins and we set goals and a plan for how to achieve them. Along the way, we make sure you make the progress you desire.

Book an appointment or

ask a question.